The Best Way to Exercise... with Doug Jones: machine biceps curls arms dumbbell barbell weights muscles flex girls curls

Showing posts with label machine biceps curls arms dumbbell barbell weights muscles flex girls curls. Show all posts

Saturday, April 11, 2009

MACHINE BICEPS CURLS

Machine Biceps Curls are a great addition to your exercise program. Keep your shoulders, elbows, and hands all in a straight line to prevent unnecessary strain (and pain) on the elbow joints. For more tips and tricks, please visit:

TheBestWayToExercise.com

Doug’s Credentials

Master's Degree in Exercise Physiology, Full Academic Scholarship, University of Maryland
Bachelor's Degree in Physical Education, Summa Cum Laude, GPA: 3.989, SUNY at Cortland
Certified Strength and Conditioning Specialist, National Strength and Conditioning Association
Founder & Owner, Stand Firm Fitness, LLC, Wilton, CT
Founder & Owner, Wilton Wellness Center, LLC, Wilton, CT
Founder and Producer of "Healthy IntroDougtions to Strength Training" DVD Series
Author of "Permanent Weight Control," "Stand Firm," & "Shaping Up with Doug Jones"
Former Director of Fitness, Wilton YMCA
Former Director of Fitness, Washington Hilton, Washington, D.C.
Instructor of Exercise Physiology at Undergraduate/Graduate Levels
Producer of Several Instructional Exercise Testing Videos
Life Member, National Registry of Who's Who
Member of Wilton and US Chamber of Commerce
Author, "Exercise Your Eccentric Genius" Book Series
Developer, www.TheBestWayToExercise.com
Eccentric Member of MENSA

Saturday, April 11, 2009

What's Everyone Talking About??

Doug Jones is Being Watched!!!

Doug’s Credentials

Blog Archive

About Me

Saturday, April 11, 2009

What's Everyone Talking About??

Doug Jones is Being Watched!!!

Doug’s Credentials

Blog Archive

About Me

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