The Best Way to Exercise... with Doug Jones: Apr 22, 2009

Best Push-Up Hand Position

http://TheBestWayToExercise.com

What is the best hand position for
push-ups? CHICKEN WINGS!!!
For all of my tips and tricks,
please visit my website.

http://TheBestWayToExercise.com

Doug’s Credentials

Master's Degree in Exercise Physiology, Full Academic Scholarship, University of Maryland
Bachelor's Degree in Physical Education, Summa Cum Laude, GPA: 3.989, SUNY at Cortland
Certified Strength and Conditioning Specialist, National Strength and Conditioning Association
Founder & Owner, Stand Firm Fitness, LLC, Wilton, CT
Founder & Owner, Wilton Wellness Center, LLC, Wilton, CT
Founder and Producer of "Healthy IntroDougtions to Strength Training" DVD Series
Author of "Permanent Weight Control," "Stand Firm," & "Shaping Up with Doug Jones"
Former Director of Fitness, Wilton YMCA
Former Director of Fitness, Washington Hilton, Washington, D.C.
Instructor of Exercise Physiology at Undergraduate/Graduate Levels
Producer of Several Instructional Exercise Testing Videos
Life Member, National Registry of Who's Who
Member of Wilton and US Chamber of Commerce
Author, "Exercise Your Eccentric Genius" Book Series
Developer, www.TheBestWayToExercise.com
Eccentric Member of MENSA

Wednesday, April 22, 2009